{"id":14663,"date":"2023-05-01T07:24:26","date_gmt":"2023-05-01T04:24:26","guid":{"rendered":"https:\/\/petinya.org\/blog\/?p=14663"},"modified":"2023-05-01T07:24:26","modified_gmt":"2023-05-01T04:24:26","slug":"fobilerinizle-yuzlesin","status":"publish","type":"post","link":"https:\/\/petinya.org\/blog\/fobilerinizle-yuzlesin\/","title":{"rendered":"Fobilerinizle Y\u00fczle\u015fin"},"content":{"rendered":"<p data-xf-p=\"1\"><strong>Fobilerinizle Y\u00fczle\u015fin<\/strong> Fobi, Yunanca Phobas kelimesinden dilimize ge\u00e7mi\u015ftir. Yunan mitolojisinde Phobas, korku tanr\u0131s\u0131d\u0131r. Ki\u015finin g\u00fcndelik hayat\u0131n\u0131 olumsuz etkileyen bu fobi, bir \u015feye kar\u015f\u0131 duyulan korkudan meydana gelir. Korku herkeste var olan bir histir. Evrensel olan bu korku duygusu ya\u015famsal bir mekanizmad\u0131r. <strong>Fobilerinizle Y\u00fczle\u015fin<\/strong> Fobi sahibi olan ki\u015fi, e\u011fer bir \u015feye kar\u015f\u0131 tehdit alg\u0131lar ise korku meydana gelir. Bu korkunun a\u015f\u0131r\u0131ya ka\u00e7ma durumunda savunma mekanizman\u0131n bir par\u00e7as\u0131 olan bu duygu, ya\u015fama kar\u015f\u0131 fobiye d\u00f6n\u00fc\u015f\u00fcr.<\/p>\n<h2 data-xf-p=\"1\"><span class=\"ez-toc-section\" id=\"Fobinin_Genel_Ozellikleri_ve_Belirtileri\"><\/span><strong>Fobinin Genel \u00d6zellikleri ve Belirtileri<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p data-xf-p=\"1\"><strong>Fobilerinizle Y\u00fczle\u015fin<\/strong> Fobi, asl\u0131nda bir \u00e7e\u015fit rahats\u0131zl\u0131kt\u0131r. \u0130nsanlar bunu huy olarak kabul etse de bir \u00e7e\u015fit anksiyete bozuklu\u011fudur. Toplumda erkeklere oranla kad\u0131nlarda daha \u00e7ok g\u00f6r\u00fcl\u00fcr. Fobi ya\u015fayan ki\u015filerde kalp at\u0131\u015f\u0131nda h\u0131zlanma, terleme ve benzeri tepkiler g\u00f6r\u00fclebilir. Fobiler \u00e7e\u015fitli nedenlerle ortaya \u00e7\u0131kabilir. Ge\u00e7mi\u015fte ve \u015fimdiki zamanda ya\u015fanan travmatik bir durumda o olay\u0131 ya\u015famak ya da ya\u015fan\u0131lan bir ki\u015fiyle kar\u015f\u0131la\u015fmak fobiye neden olabilir.<\/p>\n<h3 data-xf-p=\"1\"><span class=\"ez-toc-section\" id=\"Belirtileri\"><\/span><strong>Belirtileri:<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li data-xf-list-type=\"ul\">\u00c7arp\u0131nt\u0131<\/li>\n<li data-xf-list-type=\"ul\">Titreme<\/li>\n<li data-xf-list-type=\"ul\">Y\u00fcz k\u0131zarmas\u0131<\/li>\n<li data-xf-list-type=\"ul\">Mide bulant\u0131s\u0131<\/li>\n<li data-xf-list-type=\"ul\">Nefes darl\u0131\u011f\u0131 \u00e7ekme<\/li>\n<li data-xf-list-type=\"ul\">Ayaklarda ve ellerde uyu\u015fma<\/li>\n<li data-xf-list-type=\"ul\">So\u011fuk ter atma<\/li>\n<li data-xf-list-type=\"ul\">Bay\u0131lma ya da bilin\u00e7 kayb\u0131<\/li>\n<li data-xf-list-type=\"ul\">Y\u00fczde ka\u015f\u0131nma ya da yanma hissi<\/li>\n<\/ul>\n<h3 data-xf-p=\"1\"><span class=\"ez-toc-section\" id=\"En_yaygin_olan_fobiler\"><\/span><strong><u>En yayg\u0131n olan fobiler<\/u><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li data-xf-list-type=\"ul\"><u>Miyofopi(Mysophobia):\u00a0<\/u>Kirli olmak ve mikroptan korkmak. Herhangi kirli olan bir \u015feyin kendisine de\u011fmesinden ya da hastal\u0131k(mikrop) kapmaktan korkma, pislik korkusu.<\/li>\n<li data-xf-list-type=\"ul\"><u>Aviophobia (Aviofobi):<\/u>\u00a0U\u00e7aktan-u\u00e7maktan korkmak. Bu korkuya sahip olan ki\u015filer u\u00e7a\u011f\u0131n bir sorun ile kar\u015f\u0131la\u015faca\u011f\u0131n\u0131 ve d\u00fc\u015fece\u011finden korkarlar.<\/li>\n<li data-xf-list-type=\"ul\"><u>Sosyal Fobi:<\/u>\u00a0Toplumda, di\u011fer insanlar ile ileti\u015fimi i\u00e7eren b\u00fct\u00fcn etkinliklerde bulunma korkusu. Birey, insanlar taraf\u0131ndan alay konusu olaca\u011f\u0131n\u0131 d\u00fc\u015f\u00fcnmesi ile ortaya \u00e7\u0131kan fobidir. Genellikle ergenlik d\u00f6neminde ortaya \u00e7\u0131kan ve olduk\u00e7a yayg\u0131n olan bu fobi, anksiyete bozuklu\u011fu olarak da ge\u00e7er.<\/li>\n<li data-xf-list-type=\"ul\"><u>Kinofobi (Cynophobia):<\/u>\u00a0K\u00f6peklerden korkma. Ge\u00e7mi\u015fte, ki\u015fi k\u00f6pek taraf\u0131ndan \u0131s\u0131r\u0131lma gibi bir durum ile kar\u015f\u0131la\u015fm\u0131\u015f ise bu durum b\u00fcy\u00fcyerek korkuya d\u00f6n\u00fc\u015febilir. G\u00fcnl\u00fck hayat\u0131 son derece olumsuz etkileyebilecek bu olay yard\u0131m ile \u00e7\u00f6z\u00fclebilir.<\/li>\n<li data-xf-list-type=\"ul\"><u>Agorafobi (Agoraphabia):<\/u>\u00a0Alan korkusu. Evin d\u0131\u015f\u0131na \u00e7\u0131kmaktan korkan ki\u015fi kapal\u0131 olan ve kalabal\u0131k i\u00e7eren yerlere gitmekten korkmas\u0131 ile ortaya \u00e7\u0131kan durumdur.<\/li>\n<li data-xf-list-type=\"ul\"><u>Akrofobi(Acrophobia):<\/u>\u00a0Y\u00fckseklik korkusu. Ki\u015fi y\u00fcksek olan yerlere gitmek istemez ve yere d\u00fc\u015fece\u011finden korktu\u011fu i\u00e7in bu y\u00fcksek olan ortamdan ka\u00e7\u0131n\u0131r.<\/li>\n<li data-xf-list-type=\"ul\"><u>Klostrofobi:<\/u>\u00a0Kapal\u0131 alan korkusu. K\u00fc\u00e7\u00fck, dar alanlara girmekten korkmak ya da ka\u00e7\u0131nmak. Asans\u00f6rde, toplu ta\u015f\u0131ma ara\u00e7lar\u0131nda olsun bu korku ki\u015finin g\u00fcndelik hayat\u0131n\u0131 olduk\u00e7a zorlar.<\/li>\n<li data-xf-list-type=\"ul\"><u>Araknafobi (Arachnophobia) :<\/u>\u00a0\u00d6r\u00fcmceklerden korkmak. Hayvanlardan korkman\u0131n bir \u00e7e\u015fididir ve pek \u00e7ok ki\u015fi taraf\u0131ndan duyulan fobidir.<\/li>\n<li data-xf-list-type=\"ul\"><u>Astrafobi(Astraphobia):<\/u>\u00a0\u015eim\u015fek ve g\u00f6k g\u00fcr\u00fclt\u00fcs\u00fcnden korkma. F\u0131rt\u0131nal\u0131 bir\u00a0ya\u011fmur\u00a0s\u0131ras\u0131nda meydana gelen \u015fim\u015fek ve g\u00f6k g\u00fcr\u00fclt\u00fcs\u00fc, ger\u00e7ekle\u015fti\u011fi s\u0131rada ki\u015filer saklanmak i\u00e7in yer ararlar.<\/li>\n<li data-xf-list-type=\"ul\"><u>Hemofobi(Hemophobia):<\/u> Kan korkusu. Halk aras\u0131nda kan tutulmas\u0131 olarak da bilinen hemofobi, ergenlikte ya da \u00e7ocukluk d\u00f6neminde do\u011frudan veya dolayl\u0131 olaylar sonras\u0131nda ger\u00e7ekle\u015fir.<\/li>\n<\/ul>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u0130\u00e7indekiler<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"\u0130\u00e7indekiler Tablosunu A\u00e7\/Kapat\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/petinya.org\/blog\/fobilerinizle-yuzlesin\/#Fobinin_Genel_Ozellikleri_ve_Belirtileri\" >Fobinin Genel \u00d6zellikleri ve Belirtileri<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/petinya.org\/blog\/fobilerinizle-yuzlesin\/#Belirtileri\" >Belirtileri:<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/petinya.org\/blog\/fobilerinizle-yuzlesin\/#En_yaygin_olan_fobiler\" >En yayg\u0131n olan fobiler<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Fobilerinizle Y\u00fczle\u015fin Fobi, Yunanca Phobas kelimesinden dilimize ge\u00e7mi\u015ftir. Yunan mitolojisinde Phobas, korku tanr\u0131s\u0131d\u0131r. Ki\u015finin g\u00fcndelik hayat\u0131n\u0131 olumsuz etkileyen bu fobi, bir \u015feye kar\u015f\u0131 duyulan korkudan meydana gelir. Korku herkeste var olan bir histir. &#8230; <\/p>\n<p class=\"read-more-container\"><a title=\"Fobilerinizle Y\u00fczle\u015fin\" class=\"read-more button\" href=\"https:\/\/petinya.org\/blog\/fobilerinizle-yuzlesin\/#more-14663\" aria-label=\"Read more about Fobilerinizle Y\u00fczle\u015fin\">Devam\u0131n\u0131 Oku<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-14663","post","type-post","status-publish","format-standard","hentry","category-kisisel-gelisim"],"views":232,"_links":{"self":[{"href":"https:\/\/petinya.org\/blog\/wp-json\/wp\/v2\/posts\/14663","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/petinya.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/petinya.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/petinya.org\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/petinya.org\/blog\/wp-json\/wp\/v2\/comments?post=14663"}],"version-history":[{"count":0,"href":"https:\/\/petinya.org\/blog\/wp-json\/wp\/v2\/posts\/14663\/revisions"}],"wp:attachment":[{"href":"https:\/\/petinya.org\/blog\/wp-json\/wp\/v2\/media?parent=14663"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/petinya.org\/blog\/wp-json\/wp\/v2\/categories?post=14663"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/petinya.org\/blog\/wp-json\/wp\/v2\/tags?post=14663"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}